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Posts Tagged With ‘ fall ’

 

Three Simple Ways to Get Back in Your Fitness Groove

December 18th, 2023

Don’t be too hard on yourself. It takes baby steps to get back to a fitness routine, so try to be kind if you don’t achieve all that you desire in a workout.  Americans are conditioned to think if a little bit is good, a lot must be better.  When it comes to exercise, the truth is that some is better than none.  Embrace the some and set goals for more. Try something new.  Have you been thinking how cool it would be to try that Tabata class?  The fall is a great time to start a new fitness routine because many programs are starting new classes and offering classes for new students. Find... Read More

FLASHBACK 2014: Halloween in Boulder

October 20th, 2023

Take one step out of your front door these days and the crunch of crimson leaves beneath your feet will send a clear message: fall is in full swing. That, and you might need to invest in a leaf blower. With fall comes high winds, vibrant foliage, trendy scarves, and most important of all, Halloween. With the Halloween season underway, jack-o’-lanterns have begun popping up on doorsteps all across town as if we’d just had a visit from Johnny Pumpkinseed. Holiday decorations of bats and witches are appearing in shops and in homes everywhere as Boulder County has begun to embrace the... Read More

Golden Getaways: Colorado’s Top 6 Fall Trips

September 23rd, 2023
maroon bells, landmark, autumn

Colorado is renowned for its stunning fall foliage, particularly the vibrant hues of Aspen trees that blanket the mountainsides. As autumn arrives, the state transforms into a breathtaking landscape of gold, orange, and crimson. Here, we’ll explore some of the best places in Colorado to witness this natural spectacle and delve into why Colorado is often considered the most beautiful state during the fall season. Maroon Bells: Located near Aspen, Maroon Bells is one of the most photographed mountain scenes in North America. In the fall, the Aspen groves surrounding the iconic twin peaks... Read More

Falling in Love with Boulder: Your Perfect Fall Escape

September 22nd, 2023

Boulder, Colorado, stands out as an exceptional destination in the fall, and there are several compelling reasons why it’s the best place to be during this season. Nestled against the stunning backdrop of the Rocky Mountains, Boulder offers a unique blend of natural beauty, outdoor activities, cultural events, and a vibrant community that make it an ideal autumn escape. Firstly, the fall foliage in Boulder is a spectacle to behold. As the aspen and cottonwood trees transform into a mesmerizing symphony of gold and crimson hues, the city’s surroundings come alive with breathtaking colors.... Read More

6 Fall Hikes Around Boulder to See Aspen

September 12th, 2023

I’d expect lots of warm days in Boulder to come, but in the mountains, it is really starting to feel like fall. Once the aspen trees start to turn its a narrow window of time to see the mountains shrouded in gold.  There’s several places a quick drive from Boulder to go check out the leaves. Many people simply drive around and then turn back. But not you! Use this list to do some serious leaf peeping around Boulder. Hessie Trailhead, Eldora, CO  This trailhead into the Indian Peaks Wilderness is super popular on weekends. It is an easy hike to wander around up to a waterfall on... Read More

5 Fall Wildflowers to Find Outdoors

September 5th, 2023

While it may be golden aspen up in the mountains, down here in the plains, in Boulder, we still have wildflowers in bloom. These flowers provide important food for bees and other animals as we get closer to winter. In our open space and natural areas these flowers are especially important. Its the very end of flower season so catch the last of the wildflowers until next year. As you walk around Boulder or one of the many great open spaces in the plains this weekend, look out for these lovelies. Goldenrod, Solidago canadensis This tall bright yellow cluster of flowers can be found all over Boulder.... Read More

Autumn Is A Time for Change

September 3rd, 2023
concrete road in forest

We’ve all noticed that the sun rises later each day this time of year.  We see the change in the weather and make the accompanying changes in our food and clothing choices.  The autumn season is all about change – the leaves, the weather, our habits. Seasonal mood shifts often include less energy, feeling less social, cravings for carbs and changes in sleep habits, partly due to the change in exposure to daylight.  In the Western world, we talk about our circadian clock. The circadian clock monitors changes in day length and tells us when to feel sleepy and when to wake up and... Read More

Autumn Is Good For You

September 1st, 2023

It’s that time of year – the sun comes up a little later; goes down a little earlier and you need a jacket or sweater to combat the slight nip in the air. Fall brings with it the promise of rain and cooler temperatures. Its rhythms remind us that it’s time to turn inside, ruminate and care for ourselves. Take advantage of the change of season to make some changes to your routine; following the rhythm of the seasons, makes us less likely to get sick. At the beginning of fall, temperatures are finally starting to drop, making it the perfect opportunity to go outdoors. Take advantage of... Read More

Autumnal Coffee Pleasures

October 9th, 2022

In Boulder, foliage is changing along with people’s outfits and appetites. Fall alters eating habits and restaurant menus along with the colors and temperatures of the city. Hearty foods made from autumnal produce like butternut squash and sweet potatoes, along with sweet treats like pumpkin pie and hot apple cider, are the order of the season.     Coffee tastes also shift with the seasons. Many coffee drinkers begin to crave toasty or velvety seasonal-flavored beverages as Fall progresses in to Winter. Autumn is when the pumpkin spice latte is king, or at least that’s how many major... Read More

A Brief History of the Beer Boot

January 11th, 2022

Drinking beer is not the only thing I do, so the other day, I decided to go on a lovely jaunt through downtown Boulder. Where was I walking, do you ask? To the Bohemian Biergarten, of course! I was on a quest to discover the history behind the beloved beer boot, or Das Boot, as many of us fondly refer to it. I arrived at my destination, but to my disappointment, their Bavarian chef, Martin König, was away, and my question could not be answered. I actually think my curiosity may have sparked the same questioning surrounding Das Boot in others. Anyways, I am not the most patient person, so instead... Read More