I met John while he was watching his nephew at a middle school wrestling match. He looked like a former wrestler, so I picked his brain about techniques,  and voila! Pic of the Day interview. John moved here from Arizona about a 1 1/2 years ago. He walked into his bosses office and said, […]

With warmer weather gracing us after a deeply cold winter we are sure Boulder residents are ready to get outside. Let’s take a look at a relatively new sport Boulderites are practicing, and where you can do it in Boulder. Slacklining is a sport invented at Camp 4 in Yosemite back in the 1980s. It […]

It is officially February, and everyone knows what that means. For the romantics out there, Valentine’s Day is in the air. And for the football crazed ones, the Super Bowl is just about here. In the meantime, check out these exciting events in store this week: Monday, February 1, 2016 Seniors still wanting to stay […]

The great thing about Boulder is that something is always going on. From kids, teens, and young adults to adults and elders, there is an event for you. If you have trouble finding events to attend, come back to this blog for more each week. Here is what’s in store for this week: Monday, January 18, […]

Blue Zones is a concept used to identify a demographic and/or geographic area of the world where people live measurably longer lives. The Blue Zones Project, in partnership with researchers from National Geographic, studied the places around the world that enjoy the greatest longevity. Sardinia, Italy Loma Linda, California Nicoya Peninsula, Costa Rica Icaria, Greece […]

The Be-Fit pass that CU offers students is between $50-$75 a semester depending on when you buy it. Although this sounds like a solid amount of cash to hand over to the University, it easily qualifies as one of the best purchase decisions I’ve made this past semester, and I plan on making it again […]

What if you could powerfully transform your life by hanging out with friends in paradise? That’s the latest focus of Rachel Zelaya, founder and director of the Adi Shakti Kundalini Yoga Center of Boulder. What is Kundalini?  Kundalini describes the creative, life-force energy powered by the breath and flowing throughout the body. It can be […]

Imagine a workout that increases your sense of freedom, self expression, sensuality, intention, magic and community. That is the power of ecstatic dance! Boulder has long been a mecca for the conscious dance community, and thanks to Free Motion Community Dance Center on Pearl Street (behind Snarf’s) there are now opportunities for open ecstatic dance nearly […]

“I’m fully-focused, man, my mind on my money, my money on my mind, got a mill’ out the deal, and I’m still on the grind.” 50-cent Have you ever been completely “in the zone”? What does that feel like? You feel invincible, unbeatable and unstoppable. You are dialed-in. Nothing can distract you from the task […]

Meet Sage! Sage just finished his freshman year at Boulder High and is looking forward to his second year in high school!  Enjoying his summer break, he spent some time today at Scott Carpenter park practicing skateboarding and meeting new friends.  Many of the guys at the skatepark were practicing tricks on bikes and skateboards […]