All my life, leading up to early this week, I thought eating healthy was hard. There are hundreds of diets out there, from Mariah Carey’s ‘eating only purple shade food’ to Atkins, each with its own bag of tricks and snake oil, promising easy weight loss and health benefits. And then there are those food […]

There’s a saying about the cruel effect that money has on the quality of a product: “It eats quality and poops quantity”, William Burroughs. (Ok fine, he uses a different word for poop). For so many expanding businesses, this insight seems to be true. Quality of product is surrendered to the quantity produced, as companies’ […]

“When you work for others, you are at their mercy. They own your work; they own you. Your creative spirit is squashed. What keeps you in such positions is a fear of having to sink or swim on your own. Instead you should have a greater fear of what will happen to you if you […]

There was a time not long ago that recovery devices for endurance athletes were limited to sticks, foam rollers, ropes, and some good-old-fashioned stretching mats. If it were up to most, this recovery routine would not have changed because it seemed satisfactory enough. But for Jeremy Nelson, the inventive runner behind the “R8” ROLL Recovery device, […]

“I’m fully-focused, man, my mind on my money, my money on my mind, got a mill’ out the deal, and I’m still on the grind.” 50-cent Have you ever been completely “in the zone”? What does that feel like? You feel invincible, unbeatable and unstoppable. You are dialed-in. Nothing can distract you from the task […]

Boulder is a mecca for smart people with good ideas. Take Becky Degrossa, CEO and Founder of Content Cakewalk, a content marketing startup in Boulder, CO. After spending 20 years at IBM and then switching gears to therapy, Degrossa created her own company, CouncelingWise, a therapy content generator, or phase one of her marketing empire. Degrossa […]

Grab your smartphones and tablets and get ready, because automated learning just got cuddly with this local startup’s toy. Meet Ubooly, the uber cute and unboring toy for your kids ‘guaranteed to outlast any other toy’. At its most basic, Ubooly is an interactive, smart technology based stuffed animal that is powered by your smartphone […]

    I was almost done. I knew I had to “pitch” my idea to somebody who had been there before. Someone who had successfully done it. Someone who had navigated this treacherous and unfamiliar territory. I knew just the guy. About a year and a half ago, I decided to start writing a column […]

I watched a video a couple weeks ago by Gary Vayerchuk. He is a very successful entrepreneur, author, etc. I honestly don’t know a lot about him, but he seems like a pretty cool dude. He created a video that talked about the struggle he faced in building his business. He is world renown now, […]

A kooky philosophy professor of mine used to refer to foods that were vegan, gluten free, and free of refined sugar as “morally pure”. Though he was being a bit silly and facetious, the word “purely” captures perfectly the ingredients, mission and values, and intentions of the now Boulder-based natural food company, Purely Elizabeth. In 2008, […]