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Spiritual Growth & Health

Forging Your Mental Armor

Your Mental Armor is a positive attitude. Your attitude is the one thing you always have complete and total control over. Your attitude dictates your response to every situation. If you have a positive attitude, you create opportunities. If you have a negative attitude, you create excuses and more unfavorable situations. Building a positive attitude […]

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Thinking it Real – how to use positive thought to create a life you love

I’m passionate about sharing simple and powerful tools that make a positive difference in my life.  As I get ready to begin a more consistent daily affirmation practice, I have been thinking about the power of positive and intentional thought and how it is changing my whole outlook on life. Perhaps you’ll understand what I mean […]

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Flower Essences – Bringing back our connection to Nature

Herbs, flowers and trees have all been used for healing for thousands of years. It was an English physician, Dr. Edward Bach, who developed a range of remedies made with the healing energies of flowering plants and trees in the 1930’s. His collection of 38 remedies have been used widely since then, and his technique […]

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The changing of the season – exploring the equinox

Yesterday I spent my morning amongst the flora and fauna of mountain land, tending a beautiful garden of wildflowers and native plants, herbs and roses.  As I spend more time working with the earth and the plants, I begin to feel the cycle of the seasons come alive in me. If you know me, you know […]

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Boulder Subconscious Specialist Talks Groundbreaking Mind Medicine Practices

Local Boulder resident and Certified LifeLine® Practitioner, Paige Frisone, provided an exclusive interview to AboutBoulder about how The LifeLine Technique® helps heal the mind. Among a society laden with mental disorder and distress, her expertise comes right on time.   AB: What is the subconscious mind and how does it influence our thoughts?   PF: […]

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Boulder’s Unique Brand of Buddhism

I often hear Boulder being hailed, and sometimes scorned, as a place of liberal thinking. But many fail to acknowledge the influence of Eastern ideology on the culture of Boulder. The Buddhist culture in Boulder is quiet, perhaps due to its dynamic history. It began with the exile of the Dalai Lama after the failed […]

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Always Tip the Barista

There’s a common misconception that tipping is a generous act and that 10% of the bill should suffice. Unfortunately, we don’t live in an economy that justifies that train of thought or math. As the battle for restaurant workers to earn a living wage continues, it’s crucial for American consumers to remember to tip food servers—and tip them […]

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The Fuel to YOUR Fire

We all possess a secret power deep within us. This secret power has the ability to create and manifest anything that we want in our lives. It is an unlimited catalog that we can place “orders” with, whenever we want. It will give us anything that we want, we just have to ask. Maybe it […]

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The 19 Greatest Muhammad Ali Quotes

“Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s an opinion. Impossible is not a declaration. It’s a dare. Impossible is potential. Impossible is temporary. […]

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Just Give Up Already – 3 Easy Ways to Become a Great Quitter

We all have goals, dreams, visions and things that we would like to accomplish. I hope. I am surely wrong. Some people will drift aimlessly their entire life – allowing their negativity to become their reality. These people have not really given up on their dreams, they don’t really have any to begin with. If […]

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