With May almost over, the summer sun is becoming a little more friendly as summer in Boulder, Colorado sets in. Why not enjoy it at one of the many lovely patios that Boulder’s restaurants feature? Here is the short list of our favorite patios to dine and drink on. The Corner  – Right on the corner of 13th and College Avenue is the well-known The Corner cafe. Students can be found here studying in between classes, catching a break with one of their drinks from the bar, or enjoying the sunshine. It is common you will see a dog (or five) leashed up along this patio, their owners enjoying... Read More

It’s been argued the history of the world can be seen on your plate. Moorish improvements to Roman irrigation boosted rice production in 15th century Spain, eventually melding with Middle Eastern spices into what we know today as paella. Bánh mì sandwiches combine native Vietnamese ingredients (such as cilantro, cucumbers, and pickled daikon) with baguettes and mayonnaise left behind by French colonists. There are many interesting through-lines when it comes to food. Closer to home, consider a different kind of example: the humble sub sandwich. Whether you prefer to call them hoagies, grinders,... Read More

In honor of Cinco de Mayo this past Thursday, or as some call it “cinco de drink-o”, I decided to give you all the low down on which margaritas you have to try in Boulder! Here’s the short list of my personal favorites. 1.Tahona Tequila Bistro Tahona Tequila Bistro on Pearl Street is known for it’s wide selection of tequila and mezcal, as well as their perfectly concocted margaritas. Mondays at Tahona mean Happy Hour, from 4pm until close with $4.00 Well margaritas as well as a slew of other great deals. Tahona is not only a restaurant, but also a happening bar on the weekends... Read More

Did you know, every ten years your body has generated brand new bones? According to the American Academy of Orthopedic Surgeons, “After the body’s skeleton forms and grows to its adult size, it completely regenerates itself about every 10 years, through a process called remodeling.” Ok, so that makes sense, but how can your body be made of hemp? The answer is proteins. I’ve mentioned in previous articles about the several nutritional benefits of hemp foods, and how I personally choose hemp protein as my go to protein supplement. Since proteins are what the human body is built from,... Read More

In just a few weeks, the people of Colorado are collecting for an evening celebration of community and healthy hemp through the sharing of a delicious vegan feast, hosted by Green House Healthy, and you’re invited! This one of a kind dinner party, at the Courtyard by Marriott in Westminster, CO, will give guests the chance to sample several local Colorado hemp foods, prepared by private vegan chef, Sonja Miltner, of Fresh Perspective! After the incredible meal, each attendee will go home with a goody bag filled healthy products from sponsors, and there is an amazing guest speaker lined up,... Read More

The lovely month of June is only 2 days away, and what better way to spend a summer day than munching on a deliciously healthy salad? I have compiled a list of about 5 of my favorite salads from local restaurants in Boulder, Colorado. I love grabbing a light salad for lunch, especially in the summer when it can be hot and I’m not craving something too “heavy” to eat. Look no further, here is the short list of my personal favorite salads for the summer, and why they should be your new favorites too! MetaBoost Salad from Freshii – Freshii is best known for their fresh and... Read More

Sushi is a traditional Japanese cuisine with a very unique selection and etiquette. In Boulder, Colorado it seems unlikely that seafood would be of premium quality – but unmistakably, the proximity of Denver International Airport proves this wrong! There are many types of sushi. There are large rolls called Makisushi (think California rolls). These types of rolls are a great place to start if you are trying sushi for the first time. One of my favorite simpler rolls is the Yellowtail Jalepeno roll from Sushi Hana. There are also more complicated rolls, such as the hilariously named “Orgasm”... Read More

As you probably already know, I am a huge fan of burgers (who isn’t?). For any fellow burger snob, this caprese burger from Boco Café is exactly what you are looking for. Yes, that’s right – a caprese burger. If you don’t know what caprese is, it is typically a type of salad or appetizer at an Italian restaurant consisting of basil or basil pesto, tomato and mozzarella. It is utterly simple and totally delicious. But who would have thought it would taste good on a burger? Well, Boco Café certainly did. And just in case you were wondering, “Boco” stands for... Read More

Larkburger is a gourmet burger joint local to Colorado. There are several locations throughout the surrounding Denver metropolis as well as Fort Collins and Colorado Springs. Here are 5 reasons why I love Larkburger, and why you should too. It’s more than just a burger. Larkburger features more than just your average beef burger. They also have delicious chicken, turkey, and tuna burgers as well as a portabella mushroom burger. You can also substitute your bun for a gluten-free one. Just about anyone with any kind of diet can eat here! They have amazing Truffle Fries. You can order a side... Read More

Valentine’s Day falls on a Sunday this year, which leaves a lot of room for planning. It doesn’t just have to be an evening filled with loved ones and soul mates, it can be a whole day or even a whole weekend! Hopefully you already have set plans for the holiday, but for those who are last minute planners, keep reading for ideas. If you’re in a relationship, that is wonderful! If you’re not, who says these events can’t be done alone, with friends, or with family? Forget the bubbly, chocolate and beer is the new trend. Saturday, February 13, 2016 Shine Restaurant and Gathering Place:... Read More