Did you know that a green (unripe) banana confers its own unique health benefits? Green bananas are a good source of fiber, vitamins, and minerals, and contain resistant starch which cannot be broken down by enzymes in your digestive system and, therefore, acts more like fiber. Including foods high in resistant starch in your diet […]

Robert Johnson, Perhaps The Most Famous of the Mississippi Delta Blues Players Listing the seven most popular and respected acoustic guitars specifically in the Boulder Colorado region is challenging, as popularity can vary widely and is not often region-specific within the United States. However, certain acoustic guitar brands and models are renowned worldwide and enjoy […]

Boulder is beautiful and has a great variety of hiking trails to choose from, ranging from beginner’s to more advanced. Try knocking off all of these hikes as it gets warmer! 1. Royal Arch Trail Royal Arch Trail begins in Chautauqua by the ranger station–you’ll know that you’ve started on the right trail when you […]

Another EARLY Sunrise! While I love the colors of Boulder sunrise, I do find that it seems to occur at a rather inconvenient hour every day! If sunrise were at noon, for example, I could have coffee and two meals before stepping out the back door to snap a few of another glorious sunrise. I […]

  First, the less good news. Boulder‘s beloved and respected Lady Buffs were beaten tonight. Now for the rest of the story. WHAT A GAME!!! The score was within a couple of points or tied for most of the game. Only at the end did UCLA pull ahead. The fantastic crowd expressed verbal displeasure with […]

“I love the music scene in Boulder, Colorado in general. I think it’s great that something can bring a community together.”

It should come as no surprise to any Boulderite that Boulder Canines are huge LADY BUFF fans! And while we will be gracious hosts as would be expected of Boulder, UCLA will leave town having lost to the Lady Buffs. They’ll leave with their tails between their legs, like lost abandoned dogs. No disparagement to […]

Two climbers practice their skills under the sun’s warmth, surrounded by nature’s splendor. Their movements are purposeful and precise, a testament to their dedication to the craft. Against the backdrop of a clear sky and picturesque landscape near Boulder, they focus on their techniques, each gesture a step towards mastery. The camaraderie between them is […]

Artificial Intelligence (AI) is transforming various industries, with its impact on the blogging world being particularly significant. But what does this mean for the state of the blogging industry today? How blogging has changed since AI became a norm After the release of chatGPT by OpenAI, AI has very quickly filled the workload gaps of […]

Boulder, Colorado has a vibrant music scene with a diverse range of genres and venues to choose from. The city has a long history of producing and hosting talented musicians, and there are many opportunities for both established and up-and-coming artists to showcase their talents. Some of the most famous bands from Boulder include: The […]