Dog ownership is a popular choice for many individuals and families around the world, including in Boulder.  Having a dog can bring various health benefits, both physical and mental. Here are some ways dog ownership can positively impact health: Increased physical activity: Dogs require regular exercise, such as daily walks or playtime in the park. […]

Part love letter, part visual treatise, A Film About Coffee is a beautiful documentary that explores the growing field of specialty coffee. It’s a short but comprehensive film that ebbs and flows from roastery to farm to café. With interviews from industry professionals around the world—including company owners, champion baristas, seasoned growers, and dedicated buyers—this food […]

In 1953, Dale Johnson climbed the third peak on roller skates using ropes and belays. They have a 55-degree slope on average. A white “CU” was painted on the side of the third flatiron until the city painted over it in 1980. For those with particularly sharp eyes, it can still be seen. In 2010, Stefan Griebel speed-climbed […]

The Sanitas Valley Trail winds its way up the large valley between Mount Sanitas and Dakota Ridge. Except for a few of brief portions destroyed by the 2013 flooding, the smooth, wide gravel trail is easy to navigate. The famed Boulder Flatirons can be seen from the south. The exposed, sunlit route is lined by […]

This 7.9-mile circular trail is located in Boulder, Colorado called Walker Ranch Loop. It takes an average of 3 hours and 57 minutes to finish this moderately difficult route. Because this is a popular spot for birding, hiking, and mountain biking, you’ll almost certainly run into other people while exploring. The optimum months to visit […]

I grew up surrounded by art.  My father was born in Italy and was inspired by nature to become an artist. Growing up in New Jersey surrounded by a large Italian family and guided by a strong German mother, I would sit and paint with him as he meditated on the inspiration coming to him. […]

The teenage years are a time of transition and exploration. While these turbulent developmental stages often appear confusing to adults, understanding the external influences impacting teen motivation can help us gain insights into this phase of life. As parents, teachers, and mentors, we’re in a unique position to empower our teens and cultivate their healthy […]

Saving money is a priority for many people. Whether you’re looking to stretch your budget or just want to take advantage of discounts, there are plenty of ways to save on purchases. From online coupons and promo codes to loyalty programs and cashback offers, the opportunities are endless. This article will show you how to […]

If you listen to some of the financial talk shows on television and radio, it’s easy enough to get lots of free advice. However, programs on mainstream media don’t always vet their suggestions and discussions. That’s how myths and misinformation work their way into the public discourse. While most of the top-rated shows do a […]