Some studies examining the effect of wheat, barley and rye products on our health, demonstrate that cutting out these products can help us lose weight from “Wheat Belly”. Cutting out these products has been linked to weight loss from the deep visceral fat that resides within the abdomen, what can be represented on the surface […]

Even living in Boulder requires travel from Boulder. Here are famous quotations on the importance of travel to the well-rounded person. Traveling offers a wealth of benefits and insights. Seven quotations that encapsulate some of the key reasons why it’s good to travel: Cultural Exposure: “Travel is fatal to prejudice, bigotry, and narrow-mindedness.” – Mark […]

Smart packing from Boulder can significantly enhance your travel experience, making it smoother and more enjoyable. Here are ten ideas to help you pack efficiently for your airplane trip and vacation: Roll, Don’t Fold: Rolling your clothes instead of folding them can save space and prevent wrinkles. This technique also allows you to fit more […]

Most days a week, you can find Pete and his bumper sticker-covered Subaru, dubbed “The Starship”, climbing somewhere on Flagstaff Mountain. “Bouldering is not only a great way to train; it can clear your mind and help you find balance,” he articulates. Pete plans to become a mountain guide, where he can utilize his climbing […]

Boulder has long been known as a progressive and liberal town, and its friendly attitude towards cannabis is no exception. The city is home to a thriving cannabis culture, with a number of dispensaries, smoke shops, and cannabis-friendly events that attract visitors from all over the world. Whether you’re a seasoned cannabis connoisseur or just […]

Do you ever experience ringing, buzzing, hissing, whistling, swooshing, or clicking in your ears?  You might have tinnitus. Tinnitus is the perception of sound when no actual external noise is present. The U.S. Centers for Disease Control estimates that nearly 15% of the general public — over 50 million Americans — experience some form of […]

To start off with, I want to look back on some of the famous movies that have been filmed right here in Boulder and in some of our close neighboring cities. Perhaps the most famous recent film shot in Colorado was “The Hateful Eight”, Tarantino’s latest film which featured a bounty hunter and his prisoner […]

The University of Colorado is widely considered to have one of the most beautiful campuses in the United States. There are many reasons why this is the case. One of the main reasons is the natural beauty of the area surrounding the campus. The university is located in Boulder, Colorado, which is nestled at the […]

Narrowing down the list of gyms in Boulder, focusing on the best, is simply impossible. We are so lucky in having a variety of top flight gyms in Boulder that picking seven is great, since some are ones with which we are not familiar. This could have been a list of the top 10, top […]

Meet Andrew and Stephanie! They were in town visiting from Riverside, California!  Excited to be in Boulder, these two spent their Tuesday afternoon creating their first rock sculptures in Boulder Creek.  I’d say they look like native Boulderites!