Are you an intuitive eater?  Intuitive eating is a nutrition philosophy based on the premise that becoming more attuned to the body’s natural hunger signals is a more effective way to attain a healthy weight, rather than keeping track of the amounts of calories or other dieting methods. Also known as wisdom eating or conscious […]

The state bird of New Jersey, Iowa, and Washington, this charming little finch is a welcome and frequent visitor to feeders where it primarily eats sunflower and nyjer. Goldfinches frequently congregate with Common Redpolls and Pine Siskins. Males in the spring are brilliant yellow, shiny black, and partly white. All winter birds, including females, are […]

Photo credit: Sherrie Stille

Efficient fleet management is vital for businesses that rely on a fleet of vehicles to provide services, deliver goods, or transport employees. Optimizing fleet operations can improve productivity, reduce costs, enhance safety, and increase customer satisfaction. This article will explore essential fleet management tips that can help businesses streamline their operations, maximize efficiency, and ultimately […]

Hello Everyone and Happy Monday!  Are you ready for some motivation for this week?  What if I could give you something better than just “motivation”?  What if I could give you a tool that you can use every day to achieve your goals and vision for your life?  If that sounds like something you would […]

Meet Dana! Taking the a year off before beginning her Masters in Social Work and her Law Degree, Dana loves basking in the sun with a good book or out with friends. She moved to Boulder with a fresh slate and has met countless personalities along the way; she says “it’s an adventure” and is […]

Dealing with impatient patients can be a challenging aspect of working in a hospital environment. While it’s important to understand that patients may be anxious, in pain, or worried about their health, healthcare professionals need effective strategies to handle impatience while providing the best care possible. In this blog post, we will discuss six practical […]

This image was captured from a Boulder Open Space parking lot off Valmont Road. This is the epitome of planetary alignment! Beginning with Venus rising in the lower left corner of the image, you can see at least three other planets of the alignment. photo credit: Lenny Frieling

Photo credit: Sherrie Stille

Dead & Company will play three nights at Folsom Field on July 1-3, 2023 as part of their Final Tour, the band’s first-ever three-night engagement. The three shows will be an excellent way to kick off the Fourth of July holiday.