Streetside Studios in Boulder houses all types of dance, but focuses on hip-hop classes and hip-hop fusion classes for both kids and adults. One of these fusion classes is Groovalicious, taught by Lindsay Miller. The description of the class uses the tag line: “Unleash your inner diva (guys that includes you too!)” I’ve gone to […]

“So how did you guys meet?” If you’re in a relationship with someone, odds are you and your significant other have been asked that. To me, that anecdote is endlessly fascinating. The twists, turns, and seemingly random occurrences that bring two people* together can seem fated in retrospect, or like an enormous cosmic joke, depending […]

If you’ve ever been to CrossFit, you’ve done a HIIT workout.  HIIT is the acronym for high intensity interval training.   The concept has been around for a long time, but recent research suggests that a HIIT workout may help people of any age become healthier. A new study of old mice that ran on treadmills […]

Charlie Blackmon is heading to All-Star weekend on a tear. Representing the Colorado Rockies, his 20 homers earned him a spot in the home run derby, while his .319 batting average and lead-leading 117 hits, a place in right field. Blackmon does everything. He leads off, drives in runs, the crowd adores him, and of […]

Boulder Dance This is the beginning of the Boulder Dance blog. The Boulder Dance blog’s aim is to cover all of the dance in Boulder. This is a daunting task as there are over fifty studios and companies in the Boulder area. The blog will be mostly limited to groups that offer dance classes to […]

This week check out the rich harmonies and psychedelic rock sounds of Flash Mountain Flood and Kind Hearted Strangers; get in touch with your adventurous side and hop on one of the many trails at Chautauqua and Settler’s Park. Boulder is busy this week with perfect and endless summer activities, events, and local favorites. With […]

It’s hard to make a good movie. It’s even harder to make a good superhero movie, and Marvel Studios makes it look so easy. Through intelligence, wit, and sheer perseverance, not unlike their flagship character, they have become the gold standard in popular film entertainment. The Marvel movies stand above every other franchise, even the Star […]

Although it is early in the summer season, it will be time to get your flu shot before you know it.  Every year, the Centers for Disease Control (CDC) determines the most prevalent strains of influenza and creates a vaccine to prevent the dominant strains. The World Health Organization has already made recommendations for the […]

With the 13th Pick of the NBA Draft….. When the Commissioner announced that the Denver Nuggets had shipped the 13th pick to Utah for Tyler Lydon, a stretch-four from Syracuse, and Trey Lyles, a 6’10 kid with potential from Kentucky, it wasn’t quite the blockbuster deal fans were looking for. Further selections of Vlatko Cancar, […]

Monday 7/3 Marking the end of the Boulder Arts & Jazz Festival, Robert Johnson and the Mark Diamond Trio, along with Blue88 Big Band and Los Bohemios, will be performing at the Central Park bandshell starting at 11am today. The festival will conclude around 6pm with plenty of local crafts, brews, and more still up […]