Day Itinerary: –Breakfast at Bohemia in Bellevue -Hike up Uetliberg -Lunch in the Train Station -Felix’s Café –Rent a Paddle Boat on Lake Zurich -Window Shopping in Old Town -Dinner at Zuegkellerhaus (The Arsenal) –Dessert at Cafe Schober    Zurich, Switzerland is a timeless city.  The buildings are authentic and beautiful, dating back a thousand years.  Rolling green hills and […]

Putting milk in your coffee or drinking a milk-based espresso drink is a great way to fight coffee’s natural acidity. Many coffee drinkers like cow’s milk in their drinks, while others enjoy dairy-less alternatives like soy or almond milk. Here in Colorado we’re fortunate to have access to local milk and non-dairy options to go […]

Many athletes are considered superhuman. How can a baseball player hit a ball 450 feet? How can a basketball player jump over 4 feet high? How can a triathlete run a marathon after biking and swimming so far? Indeed this talent is fairly superhuman, but even for the most impressive athletes, the body needs a […]

Everybody has an “A”. An “A” is your current stage in life. It is where you are at right now. Whether we are talking about your personal relationships, your career or your religion. “A” is the point you are at-at this particular moment. “Z” is your ultimate destination. Not a lot of people have a […]

Saving money and reducing the pollution you emit this winter is easy when you take the right steps. Being sustainable typically involves reducing, reusing, and recycling resources. The following steps are easy ways to reduce, reuse, and recycle this winter at home. Most of these tips come from SustainableKentucky.com or the context institute staff of […]

No, not the comic book character. Nightcrawler is a film starring Jake Gyllenhaal (and thank you, spellcheck, for the assist on that one. I would never get that right on my own) about the ambitious Louis Bloom, who stumbles into working as a freelance videographer. He then sells his footage to a news organization, and […]

So… it’s the day after Halloween. It’s possible you partied a little too hearty last night. Particularly if you are reading this from the UC Boulder campus (no judgment, just reality). We’ve all been there in one way or another. Whether it’s too many cocktails, being on-call for 30 hours straight, or having an all […]

Is there an Elephant in YOUR room? There might have been in Boulder in 2002 – 2008 when Waylon Lewis was printing Elephant magazine in a garage in North Boulder. You would have found them in Vic’s, Whole Foods, Wild Oats, Vitamin Cottage and local Yoga studios, but today you find Elephant Journal online. So […]

I haven’t had much time in the last few weeks to be as adventurous as usual with my meals because of my many midterms and papers. I was growing accustomed to ramen noodles and protein shakes as my goto dinners. Recently though, I’ve been scoping Boulder for something a little different, more diverse in the […]