Last week I had the wonderful opportunity to be a speaker about Fitness and Cannabis on the panel at June’s Ellementa event. Ellementa is a Global Cannabis Wellness Network for women. They host monthly gatherings in 35+ cities, bringing together women with experts and brands. The group aims to release the stigma surrounding the plant, […]

In part one of this post, which you can read here, I addressed why I lived a very regimented life for nearly two decades (and, yes, I’m not so naïve to think that I don’t still possess this quality – I simply know that I now manifest it in a way that feels healthy to […]

A resident in the Aspen area has been badly injured after being attacked by a bear this morning inside his own home. The bear broke right through the front door and got ahold of the man with a ‘paw swipe’ to the mans head and neck. Aspen authorities used dogs to track down the bear, […]

If you’re looking for a product that is pure and full of flavour, it’s hard to do any better than rosin. With no use of solvents, rosin is clean and versatile and offers plenty of versatility for dabbing. Rosin is one of the hottest new ways to enjoy a richer experience, but it can take […]

While recreational marijuana has been legal in several states for a few years already, the traffic laws regarding the usage limit while driving are still somewhat blurry. The main problem is that it is still currently unknown what level of THC in the system significantly interferes with one’s ability to drive. There are ways to […]

A growing tech boom is starting to bring some of the biggest companies in the world to Colorado. Think Google, Twitter, Amazon, Apple, Facebook, and Microsoft. The Front Range is experiencing a “tech real estate gold rush.” According to the Colorado Tech Book 2018, “At least 61 tech companies expanded their presence and 22 tech […]

1. Romero’s K9 Club and Tap House This is for all the times you’ve ever thought, “This beer is great but I sure wish my dog was here with me AND there were other dogs I could pet too.” Inside is humans only, but there are two outdoor areas to bring your dog along with […]

We wear their names on the back of our jerseys, display their posters on our walls, and dream that we are them.  Shooting baskets towards a rusty hoop we imagine we are Lebron James, Kobe Bryant, or Michael Jordan as the clock counts down to zero.  As plastic bats connect with whiffle balls, we round […]

Before you get too worked up–they didn’t find microplastics in your tea if you were using paper tea bags. Generally, pyramid shaped tea bags are made of plastic, while paper bags are flat. The plastic tea bags did surprise researchers at McGill University, however, as they expected at least some microplastics to show up in […]

For me, the morning is the most important part of my day. I like to wake up early, around 5:00 or 6:00, to enjoy the sunrise and peacefulness the morning has to offer. This time sets my mind and body for the rest of the day, so I try to make it as productive and […]