1. Bolder Boulder When: May 28 Where: Downtown Boulder Price: Packages vary, see website for details Get your fitness on at the BolderBoulder annual Memorial Day 10K! This year the race turns 40 years old, so it’s a great time to come for the first time or return for a day of entertainment, exercise, and […]

The excitement of the Avalanche players was contagious as the crowd erupted and the final horn sounded.  With a 5-2 victory over St. Louis in the last game of the regular season, Colorado secured the eighth and final playoff spot in what has been a remarkable turn-around season.  One could forgive the doubters for being […]

Let’s avoid all the parking hassle on Pearl St. and still find great ice cream. Heifer and the Hen on 5290 Arapahoe Ave, in Boulder is the place to find just that. Nestled in view of the mountains and perfectly placed for an after dinner options, sits the creamery. A nice young gentleman asked what […]

Too many movies take their time when they don’t really need to. For example, I read recently that the upcoming Avengers: Infinity War has a running time of two hours and thirty-six minutes. If you’re a fan of the MCU, that’s probably fine and dandy news. If you’re a casual filmgoer, nearly three hours of […]

On its face, nostalgia isn’t always a bad thing. It can be comforting, the dwelling on people, events, and things in the past, a mental bubble bath that we can slip into with a content smile. Some researchers even believe in the powerful psychological benefits of nostalgia. Hell, the foundation of the Trump campaign and […]

There’s a very strong connection between cardiovascular health—the health of your heart and circulatory system—and the health of your brain, so it makes sense that a longitudinal study of women indicated that those with the highest levels of cardiovascular fitness had an 88% lower risk for dementia. About 5.4 million people in the United States […]

Like sipping a cold microbrew in the cheap seats at Coors Field, I can still taste the success of last year’s Colorado Rockies.  With a 87-75 record and our first playoff game in almost ten years, Spring couldn’t come soon enough.  I doubted the Monfort family, I didn’t want to “trust the process”, but the […]

I was feeling tired and hungry. Stumbling into Next Door eatery was a perfect reprieve to my night on Pearl Street. On 1035 Pearl St sits a wonderfully lit almost beachy restaurant. I was mostly lulled in by the live music outside. A man in his forties sat playing some old tunes, with a smile […]

I’m writing this on Saturday, March 24. A day earlier, President Donald Trump signed a $1.3 trillion spending package into law. He almost didn’t sign it, and as usual, a bunch of drama started with a tweet. After serious negotiations between Republicans and Democrats to avoid the third government shutdown this year, an omnibus spending […]

Fresh Thymes can be found on 2500 30th St. #101 in Boulder. It is a must for a healthy lunch, fabulous dinner, or even worth a trip to help a sweet tooth! I walked into Fresh Thymes only to be greeted by a friendly and almost all female staff. I stood awkwardly not realizing that […]