Everyone who has worked out in a fitness center or Crossfit class, with a personal trainer or on your own, read an article or even talked with a gym rat – knows about the core. “Strengthen your core,”  “Work on your core,” “Feel it in your core.”  But what does it mean to say you […]

One of the most popular hiking trails in Boulder is Mount Sanitas, and like many hiking areas, Mount Sanitas gives hikers options for creating the perfect hike. It also, like many other local hiking trails is only a few minutes out of town, but gives one the illusion that he/she is out in the wilderness […]

Meet Emma! Emma is originally from Vermont but moved to Boulder to attend CU.  She transferred here about a year ago from Hobart College in upstate New York, and is pursuing her degrees in Environmental studies and Psychology.  Before the clouds rolled in she was enjoying her day in a hammock by Boulder Creek, taking […]

photo credit: Lenny Lensworth Frieling What is a blood moon? This pic is of the blood moon on Oct 7,2014. “Blood Moon” describes the rusty-reddish appearance of the full moon during a full lunar eclipse. This photo was of Blood Moon just before the start of the eclipse. I have attempted taking a picture of […]

Photo credit: Sherrie Stille

Every so often, there’s a narrative around a narrative. Specifically, a movie. Whether it’s positive, negative, or simply strange, sometimes prior to a movie’s release, we start to hear things. Rumors, conjecture, a whisper campaign designed to break a project, lift up a filmmaker, or redirect attention entirely.  One of the most famous examples of […]

Colorado is a state of great natural beauty and abundant sunshine, and it is no surprise that it is a leader in solar energy. This comprehensive guide will provide an overview of solar energy in Colorado, from the benefits and incentives available to homeowners to the different types of solar energy installations and the companies […]

The Anti-Burnout Limit I am writing a book about endurance, and have fallen in love with its meaning and quality. I looked up endurance at thesaurus.com, and I got a huge boost of energy. Listen to these lovely words: Ability, capacity, courage, fortitude, grit, mettle, patience, perseverance, persistence, stamina, strength, tenacity, tolerance, and vitality! Yes! […]

If you ever get injured due to the recklessness or ill intentions of another party, it is only fair that you get compensated. The emotional, physical, and financial harm you go through as a victim can be unbearable, and only a deserving compensation can cushion the effects. But before you go through the legal process, […]

Boulder, Colorado boasts an array of breathtaking hiking trails. From the iconic Flatirons to the serene Chautauqua Park, nature enthusiasts are treated to stunning vistas, diverse wildlife, and challenging terrain. The Royal Arch Trail in Boulder, Colorado is renowned as one of the most popular and breathtaking trails in the area, if not the entire […]