This year was a crazy one, with a tumultuous election cycle, protests, shootings, issues of sexual assault on college campuses — it was a year to remember. Some important things happened that informed our health habits.  These events will have impact on our lives and our health now and in the future.  Here are some […]

Are you ready for the ultimate ski adventure? Pack your bags and get ready to hit the slopes of Boulder and Winter Park, Colorado! In this blog article, we’ll explore the best ways to plan the perfect ski trip from Boulder to Winter Park. From picking the right resort to finding the best deals on […]

“This is going to be a little crazy.” explains Patrick, as he leaps over the gap on the summit of Green Mountain. “I’m tapering, so I’m trying not to hurt myself.” he mentions after performing his quite magnificent leap. Stoked to meet a fellow mountain runner with a sense for fun and adventure!

Humans have been fasting throughout our existence, sometimes because food was not available, or as a part of major religions, including Islam, Christianity, Judaism and Buddhism. As hunter-gatherers humans went for stretches when food was not available, our bodies evolved to be able to function without food for extended periods of time. Intermittent fasting is […]

Photo credit: Sherrie Stille

Leonard Lensworth Frieling, one of our most popular photographers, is also writing blogs focused on the most important criminal law topics. Some arrest and general criminal law questions face so many of our client. We’ll address the most important. “What do I do when a police officer calls?” “What do I do when I’m pulled […]

Are you ready for the perfect ski trip? If you’re looking to hit the slopes near Boulder, Colorado, then Arapaho Basin Ski Resort is the perfect destination. From the stunning views of the Continental Divide to the challenging terrain, Arapaho Basin is a great spot for a ski day trip. In this blog article, we’ll […]

In this captivating edition of Faces of Boulder, we shine the spotlight on a true hometown hero, Brian, whose indomitable spirit and entrepreneurial flair have woven an inspiring narrative within the vibrant tapestry of Boulder. A beloved figure in the community, Brian’s roots run deep in this picturesque city, where his unwavering commitment to local […]

The Bastille Crack is Colorado’s most famous and sought-after climbing route. Climbers from all over the world visit Eldorado Canyon State Park to tackle this five-pitch trad route. A 30-second approach protects some of the best climbing in North America! Ivy Baldwin walked a tightrope between the top of the Bastille Formation and the adjoining […]