The Beach House is streaming on Shudder. We’re in a period of change. Six months ago, most of us didn’t think we’d be where we are now. Six months from now, the smart money says that life will be just as unpredictable. Is it because of the pandemic? Partially, yet there’s more to it than […]

I have a confession. I haven’t been completely honest with you lately. I spent my last blog explicating a story about some guy in camo pants that would, quite literally, run into me in the singles line of my favorite chairlift. A guy that would inevitably save me from the digital dead zone of online […]

Mama Gaia! Greek goddess of Earth! Of goodness! Of nature’s glory! Inherent in Boulder’s vocabulary is an understanding that anybody who refers to “Mother,” or “Mama,” is very well referring to Nature, or Gaia. How telling it is to live and embrace ourselves in a place where our blood-mothers are not the only nurturers here. Where […]

Here are the 5 most expensive homes currently for sale in Boulder according to Zillow.com: 505 College Ave, Boulder, CO 80302 – $3,150,000 1157 Pintail Ct, Boulder, CO 80303 – $2,995,000 4437 Prado Dr, Boulder, CO 80303 – $2,250,000 2130 Mesa Dr, Boulder, CO 80304 – $1,800,000 480 Lipan Way, Boulder, CO 80303 – $1,389,000

As I headed downstairs to make coffee the other morning, I stared at the empty calendar hanging in the kitchen. The quarantine had turned the days and months irrelevant.  My sports-themed, Drew Litton calendar, usually marked up with family activities, summer road trips, and neighborhood barbeques, hung empty. Past July’s had meant trips to the […]

The Humane Society of Boulder Valley and Flatirons Subaru Present the Virtual Puttin’ on the Leash BARK DECO, an Online Auction and Benefit raising money to create a more humane society. Flexing their nimble, adaptive nature, the Humane Society of Boulder Valley has shifted their yearly benefit to a virtual event streaming live on July 18th […]

Eurovision Song Contest: The Story of Fire Saga is streaming on Netflix I like to think I’m a relatively knowledgeable guy. I read a number of reputable news outlets daily, including The Washington Post and The Atlantic. I’m able to speak quasi-intelligently on a fairly wide range of topics. While I might not be a […]

The average age of menopause in the United States is 51.  Perimenopause, which can start as early as age 35, begins several years before menopause. It’s the time when the ovaries gradually begin to make less estrogen. For women experiencing menopause, there are many known symptoms that affect some, but not all women.  Hot flashes, […]

Last week I had the wonderful opportunity to be a speaker about Fitness and Cannabis on the panel at June’s Ellementa event. Ellementa is a Global Cannabis Wellness Network for women. They host monthly gatherings in 35+ cities, bringing together women with experts and brands. The group aims to release the stigma surrounding the plant, […]

In part one of this post, which you can read here, I addressed why I lived a very regimented life for nearly two decades (and, yes, I’m not so naïve to think that I don’t still possess this quality – I simply know that I now manifest it in a way that feels healthy to […]