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It’s a Numbers Game

Sports and numbers have always been synonymous.  Mention the number 23 and one immediately thinks of Michael Jordan.  Ask any baseball fan what 406 means, and they will tell you that it was Ted Williams’ batting average in 1941, the last time a player hit over .400.  Bring up the number 11, and you will […]

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How To Shrub Like a Denver Mixologist

Shrub cocktails are all the rage in hipster cocktail bars and underground secret door speakeasies all around Denver.  A shrub is a concentrated syrup that combines fruit, sugar, and vinegar and results in a sweet, acidic mixer that can be enjoyed on its own or used in a variety of mixed drinks. Herbs and spices […]

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Featured Artist: Envy Alo

Envy Alo is Kevin Hinder on guitar, Aaron Pettine on keys, and Tyler Gwynn on drums. Aaron and Tyler both play with other outfits, Booster and Tenth Mountain Division respectively, and they commented that playing in a trio brings its own set of unique challenges, but resolved that these challenges are actually a major driver […]

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Get Your Yoga On: 6 Budgeting Tips For An Aspen Yoga-Nature Staycation

  I firmly believe that nature is medicine. There is nothing more rejuvenating than unplugging from the world for a few hours, sifting through trees and allowing silence to be your personal tour guide. What is now commonly referred to as forest bathing, the act of immersing yourself in nature while simultaneously being present to […]

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Runnerbox: Friends, Athletes are Full Package for Boulder Start-up

   “Leave the research to us. We’ll leave the training to you.” Admit it. You’ve ordered something online for the sole purpose of getting to look forward to a package coming in the mail. It’s really not that sad or desperate. Getting something specifically sent to you feels awesome and let’s you know someone out there […]

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Colorado Yoga Teacher Spotlight: Meet Brett Mehlman

It’s 6 a.m., and slivers of sunlight peep through the large, elongated windows of Brett Mehlman’s Denver-based studio apartment, greeting him as he begins his morning. A fresh glass of water is the first thing on his mind, followed by a guided meditation. As a busy yoga instructor, an established morning ritual is key for […]

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Choose Trust

IRL is streaming on Prime I’ve been involved in a few long-distance relationships. Despite taking place about a million years ago, I still remember them. Chiefly, I remember them being not entirely awesome. While everyone else went on dates or prowled bars or parties for ill-advised hookups, I waited by the phone. In between calls […]

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The All-Injury Team

The National Basketball Association recently announced its All-NBA Team comprised of what is considered to be the best five players at each position during the 2019-20 regular season.  The league went on to name a Second Team All-NBA, a Third Team All-NBA, and they were just getting started. There was an All-Defensive Team, an All-Rookie […]

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6 Essentials for Summiting Colorado 14ers in the Fall

Hiking 14ers in Colorado has become popular to say the least.  Often while hiking to a summit I see a family with kids in tow, donning t-shirts, shorts, water bottles, and maybe a few rain jackets spread amongst them.  That is great and really during the summer, without storms in the forecast, that’s about all […]

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