Okay, so apparently my threshold for horror is pretty low. Too many rounds of googling “Halloween make-up” has left me disturbed by what lengths people go to for this holiday. The “make-up” wares these Halloween stores are peddling look like a who’s who of a South Bronx Emergency Room — gunshot wound, gunshot wound, stabbing […]

Surprise, surprise! My friend and I went for a bike ride last Wednesday – that lovely day with the warm fall sun and gentle breezes blowing leaves around in tiny dances – yep that Wednesday – down to the Boulder’s Farmers Market, and to our disappointment, it wasn’t there. Did you know that the Wednesday […]

Boulder has a lot to offer in terms of music, entertainment, craft beer, and coffee, but sometimes it seems that many of us who reside here forget about the vibrant poetry scene that surrounds us. There are multiple coffee shops that have open mic poetry readings, a number of poetry events on either college campus, […]

Caring for both your physical and mental health go hand in hand. With proper care and maintenance of your body’s systems, from top to bottom and inside to out, I guarantee you will go through your days feeling energized, happy, and pristine. Here are my top 10 recommendations to feel great and healthy everyday of […]

Winter fever starts to kick in around mid to late October. I’m talking about changing your attire from shorts to leggings, the decision to sip on hot chocolate instead of iced tea, and of course, lazing around in bed instead of enjoying the sunshine that Boulder has to offer. And besides, let’s weigh the odds: watching reruns […]

Due to an overwhelming response last time, we contacted the guys at Cloud Nine Float Center again and they’re giving away even MORE float sessions! What is floating? Well, have you ever experienced zero gravity before? If you’re not an astronaut, then that’s likely a big “no,” but for today’s Pay-it-Forward-Friday, you don’t need to […]

This week I wanted to shine a light on a wonderful resource here in Boulder, the Caritas Center. The center has been serving the local community for 11 years, and I am grateful to have been volunteering in the healing room for a couple of years now. It feels so good to offer healing work […]

Here are some of our favorite fall photos:      

  So, homecoming weekend is almost upon us! I’d rather talk about it this week even though homecoming is next week so everyone is fully prepared for a good time. The cool fact about this year’s homecoming? We’re celebrating 100 years of homecoming.   The cool part about homecoming in general is alumni or current students […]

Mendoza, Argentina is famous for it’s mountain ranges that surround the city, and just the right combination of cool and warm temperatures and soil that make the perfect recipe for growing succulent grapes, and in turn, producing delicious wine.  Mendoza being the highest wine producing region in Argentina.  When we arrived in Mendoza we knew […]