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Motivation Monday

  “You’re off to great places, Today is your day. Your mountain is waiting, So get on your way!” -Dr. Suess Let’s talk about woo-woo today. I’m going to be more abstract than usual, but I want to dance in this critical topic. In circles of the community, I’ve been flabbergasted that the community rejected […]

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Welcome to Park Season

Rocky Mountain National Park. It is a glorious place. Home to Longs Peak, the Diamond, Emerald Lake, Bierstadt Lake, Bear Lake, and much more. There are hikes with tear-inducing views, incredible climbing, and world-class fishing. At a time when the Front Range is too hot to climb and local rivers are too fast to fish, it […]

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Critic & Son – Star Wars Edition

You shouldn’t expect your kids to be into the same things you are. It certainly wasn’t the case with my father and me. Bill was a World War II veteran, a lover of big band music, and a guy with the kind of effortless charisma that made him likable to everyone he came across.* He […]

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Has Social Media Turned Us all Into Beggars?

Has online begging become the new economy? Mark Ebner, a writer interviewed in a recent New York Times article, sure thinks so. The article, titled “GoFundMe Gone Wild” discusses the recent onslaught of social media campaigns to raise money for increasingly less worthy causes. The author of the article, Judith Newman, admits that the trend […]

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Yoga Instructor Spotlight: Ashley O’Connor

It’s no secret that Boulder is inundated with yoga instructors and studios. If you haven’t been in the yoga scene for long (or at all), this can get overwhelming. What instructor will resonate with me? What kind of class should I try? We’ll talk about different styles of yoga in Boulder later, but for now […]

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Paraglider Miraculously Survives Freefall Over Boulder

A 27-year-old man miraculously survived a freefall of 50 to 100 feet over Boulder’s popular paragliding spot, Wonderland Hill Glider Trail. Witnesses say it appeared the man was making a right turn when one of the wings collapsed mid-flight. A nurse was in the area and provided medical care to the man until first responders […]

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Meal Prepping On The Go

Between work, practice, and competitions, some of which you have to travel for, all while taking care of family life at home, it can be difficult to find time for nutritious whole food meals when you’re always on the go. The easiest way to solve this issue is by doing some simple meal prepping, which […]

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Why I Choose Hemp

As a Cannabis Athlete and someone who believes health is wealth, I’m consistently looking at my nutritional intake and hemp seeds are one of the most nutritious seeds in the world. My friend and professional MMA fighter, Adam Meredith, also consumes hemp as one of his primary protein sources. They are a complete protein and […]

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Boulder Colorado Air Quality

A Day on Boulder Creek

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