Sorry for all the capital letters in the title, I guess I’m just a little too excited. Groceries are a necessity, and shopping at the grocery on a weekly basis can quickly become a chore. However, what if I told you that someone else would do the shopping for you? In fact, what if I […]

It’s September already here in Boulder County and soon enough the leaves will start to turn and that first October snow will be on us.  Fortunately for us, the local Farmer’s Markets are still bustling and we can reap the benefits of summer for a little while longer.  Nestled on the Front Range, we have […]

Cusco is most commonly known as the first, and major pit stop on the way up to legendary Machu Picchu. However, it’s much more than just a city people travel through; it’s an exceptionally beautiful and charming town where backpackers from all over the world come together.                 […]

My oldest memories from my childhood involve trekking through mosquito-infested jungles, rafting on bamboo shoots, my parents voluntarily taking me searching for crocodiles in the wild, and incessant long airplane rides. My name is Hannah Marsala, I’m 24-years old, originally from the San Francisco Bay Area, now calling Boulder, CO home. Traveling has been a […]

For today’s Pay-it-Forward-Friday, we’re doing our biggest giveaway EVER and we couldn’t be more excited about it. Rush Bowls, the company responsible for the legendary portable meals, is prepared to give away TWENTY RUSH BOWLS. You’re probably wondering why they’re so generous. Well, it’s because they’re such a great company. Here’s just a small taste of who they’ve […]

There are a lot of things to do in Boulder, and a lot of those things happen to be within a mile of CU’s main campus. Students, this list is for you. 1. Catch a show at the Fox Theater. The Fox Theater is a great venue to see concerts. It’s local, it hosts some […]

 If you’ve read my blog before, then you already know that studies show 80% of all diseases people in the US are experiencing are inflammatory based.  I’ve also mentioned that inflammation used by the immune system is a good thing, but when it gets out of control, inflammation can potentially cause chronic health problems; including […]

B-Cycle is a great company that offers temporary rentable bikes which people can pick up and drop off at their many B-Cycle stations in Boulder. Recently, B-Cycle got even greater by expanding the number of their B-Cycle stations throughout Boulder. There has never been a better time to give away a B-Cycle pass, and that’s why we’re giving […]

80% of all diseases in the US are inflammatory based.  Alzheimer’s disease, arthritis of all types, inflammatory bowel diseases, asthma, MS, diabetes, cancer, and atherosclerosis, all have inflammatory components.  Adipose (fat tissue) is known to secrete several inflammatory factors, known as adipocytokines.  Adipose tissue also produces excessive amounts of dangerous estrogen, which promotes tumor growth. […]

Boulder is a city made for biking. The network of bike paths that span across Boulder County is unbelievably expansive, and B-Cycle is taking full advantage of this. B-Cycle, for those who are unfamiliar with the company, offers bike stations all over Boulder that allow people to rent bikes for small periods of time. You simply […]