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Get Better Sleep With Restorative Yoga: A Simple 3-Step Routine

  There are many different types of yoga, and it’s about time this particular style gets its due. You don’t have to constantly be sweating in a heated room to reap the same benefits that a more static practice has to offer—calmness, reduced stress, enhanced flexibility (to name a few).  In fact, restorative yoga is […]

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The Sour Taste of Super Bowl Appetizers

The matchup was determined almost two weeks ago. The Los Angeles Rams would be facing the Cincinnati Bengals in Super Bowl LVI. The teams would have ample days to rest, strategize, and attend press conferences. The fans would have more than enough time to buy cheese dip, preview Super Bowl commercials, and upgrade their big […]

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Nature Photo of the Day – Snowy Owl

Photo by Local Photographer: Gerry Morrell  https://gerrymorrell.myportfolio.com/projects With their unique white plumage, Snowy Owls are among the most distinctive owls found in Colorado. They usually live in places like Canada, Alaska, and the Arctic Tundra, only occasionally visiting Colorado and nearby states if there is a lack of food. 

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Movie Review ~ SOLD OUT ~ The Right Note

As you read this, somebody is working a soulless customer service job. They’re getting screamed at by a customer with an almost sociopathic lack of empathy. They’re trying their best to help while getting paid a shamefully low wage. They have a head full of chaos, but there’s a part of them that the disposable […]

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A Day on Boulder Creek

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