It’s no secret that Boulder is inundated with yoga instructors and studios. If you haven’t been in the yoga scene for long (or at all), this can get overwhelming. What instructor will resonate with me? What kind of class should I try? We’ll talk about different styles of yoga in Boulder later, but for now […]

A 27-year-old man miraculously survived a freefall of 50 to 100 feet over Boulder’s popular paragliding spot, Wonderland Hill Glider Trail. Witnesses say it appeared the man was making a right turn when one of the wings collapsed mid-flight. A nurse was in the area and provided medical care to the man until first responders […]

The novel coronavirus is hitting everyone hard in different ways; the elderly are more at risk, parents are being forced to homeschool their children, and young adults in their early 20s are losing jobs at a rapid pace. Unemployment is currently at nearly 25% across the country, and the vast majority of this is coming […]

Between work, practice, and competitions, some of which you have to travel for, all while taking care of family life at home, it can be difficult to find time for nutritious whole food meals when you’re always on the go. The easiest way to solve this issue is by doing some simple meal prepping, which […]

As a Cannabis Athlete and someone who believes health is wealth, I’m consistently looking at my nutritional intake and hemp seeds are one of the most nutritious seeds in the world. My friend and professional MMA fighter, Adam Meredith, also consumes hemp as one of his primary protein sources. They are a complete protein and […]

The top 5 homes currently for sale in Boulder on Zillow.com: 2100 Goddard Pl: $3,750,000 2133 9th St: $2,500,000 2935 19th St: $2,500,000 1230 Red Ash Ln: $2,395,000 2335 Panorama Ave: $2,195,000

Feed the Frontlines, a fund helping restaurants keep their workers employed by preparing food for frontline hospital workers in Boulder, has raised an astonishing $500,000! With the beautiful community spirit here, Feed the Frontlines is another way we are getting through this pandemic together, and will come out a stronger and more unified Boulder. The […]

Preliminary studies have shown that those living at higher elevations may be less susceptible to the severe side effects of coronavirus. The research shows so far that two major factors are contributing to a less severe outbreak of the virus: thinner air and higher altitudes. Those who consistently breathe in thinner air are used to […]

With the country trying to open back up after quarantine restrictions from COVID-19, one of the biggest questions in sports remains whether college football can open along with it.  With current restrictions that include group gatherings of ten or less people, social distancing of six feet, and mask requirements in most public areas, does the […]