Photo Credit: Tori Bailey It’s finals week and everybody is stressed out. Luckily there are lots of things to do to help with the stress! Go to the gym for an hour Knit (if you’re into that) Watch a holiday movie Get a massage Bake goodies Take a nap, honestly Build a snow man/play in […]

Crispin Porter and Bogusky is one of Boulder’s most famous and well-known agencies. The CP+B Network is comprised of factories and partner agencies all over the globe. Their partner agencies extend their reach and capabilities to be able to create teams made up of globally experienced professionals in order to meet each client’s specific needs. In 1991, […]

The day my father died began the same way as any other day. The Earth turned, the sun came up. At the time, I was a hilariously mediocre college student, blissfully pissing away my higher education. That evening, my brother called. He told me that our father was struck down by a combination heart attack […]

Finals are almost here, we only have two and a half more weeks until the end of the semester. Where did the time go?? These last two weeks are definitely the most stressful time of the semester because professors love to squeeze in a few more assignments to add to the stress of final tests, […]

Thanksgiving marks the beginning of the holiday season. While the holidays should be a happy time, for many people, it is a time filled with sadness, self-reflection, loneliness, and anxiety.  Typical reasons for the holiday blues include stress, fatigue, financial concerns, and separation from family and friends. Stress and depression can ruin your holidays and […]

There’s good news and bad news. First, the bad news. As you’ve probably noticed, 2016 has been an absolute garbage year. Our country elected a profoundly unqualified narcissist for President, tensions borne from race, gender, and sexual identity threaten to split us apart, and Florence Henderson, the mom from The Brady Bunch just died. Is it because […]

Holos Health’s mission is to assist their patients in the prevention and treatment of both chronic and age related disease. They utilize cannabis symbiotically with functional medicine therefore enhancing our physical, emotional and spiritual health. They offer their patients a healthy alternative to pharmaceuticals, procedures and hospitalizations. With their planetary health in danger, it becomes […]

As presented previously in the blog/article entitled “Giving in Boulder County”, a total of 2,007 non-profit organizations were operating in Boulder County in 2015. Of these, 75% had annual revenues of less than $100,000. Just over 6% had revenues of over $1 million. The broad range of their activities covered areas of health, human services, […]

We’ve come a long way in our understanding of how the body works and how food influences the body’s performance.  Back in the 80s and 90s, we were obsessed with the low-fat lifestyle, eschewing foods with fat like cheese, butter and yogurt, for their low-fat, and usually less satisfying, siblings. Recently, a trend called Carb […]

I breathe deeply as I tie my knot, looping the rope the same way that I always do, dressing it carefully so that its layers lie comfortably amongst themselves, the lengths all perfect, the tension equal. I sit down to put on my shoes, left first, pulling the velcro taught and flexing my toes against […]