Did you know that people who track their physical activity are more successful at losing weight?? A fitness device like FitBit, Jawbone, or FuelBand could be exactly what you need to support your weight loss goals. Some wearable devices are trackers on steroids — monitoring your workouts, counting calories, evaluating your sleep, and tracking your […]

Nestled in the picturesque city of Boulder, Colorado, Mount Sanitas stands as a testament to nature’s grandeur, offering both outdoor enthusiasts and adventure seekers an epic climb to its summit. The ascent to the top is a captivating journey through diverse landscapes and stunning vistas, making it a favorite among hikers and nature lovers. The […]

When the sun sets in Boulder, Colorado, a new kind of magic emerges. The city’s nocturnal transformation is marked by a warm, inviting glow that emanates from its streets and neighborhoods. The energy of the daytime gives way to a quieter, more contemplative atmosphere, inviting residents and visitors alike to explore its enchanting corners. The […]

Historically speaking, the running back position has always dominated the first round of any Fantasy Football draft room. The logic is sound. A quality running back receives more opportunities (overall touches) than any other player besides the quarterback. A quality running back piles up fantasy points by running the football, catching the football, and generally […]

Boulder, Colorado is renowned for its association with cannabis due to its progressive stance on legalization and its vibrant cannabis culture. The city gained prominence for its welcoming attitude towards cannabis use even before it became legal for recreational purposes in the state of Colorado in 2014. Boulder’s reputation as a hub for cannabis enthusiasts […]

Most people know the name “Mary Rippon” from the spectacular outdoor theater where the Colorado Shakespeare Festival performs the works of William Shakespeare every summer. But did you know that Mary Rippon was actually the first female professor at CU Boulder? She taught German there between 1878 and 1909, making her not only the first […]

Photo credit: Sherrie Stille

Boulder, Colorado stands out as a surprising haven for sushi enthusiasts, boasting an impressive array of excellent sushi restaurants. Despite its landlocked location, several factors contribute to Boulder’s reputation as a great town for sushi. Firstly, Boulder’s commitment to fresh, locally sourced ingredients extends to its sushi scene. The town’s proximity to a variety of […]

As a Boulderite, it’s easy to take the beauty of Colorado for granted. But sometimes, you need to get away to truly appreciate what’s right in your backyard. For a weekend escape, there’s no better place to explore than the majestic Maroon Bells. From the stunning landscapes to the variety of outdoor activities, this natural […]

If you have ever been injured, you probably heard that you should employ RICE – rest, ice, compression and elevation—to speed recovery.  You may have taken ibuprofen or another anti-inflammatory medication to relieve pain and speed healing. New research suggests we shouldn’t be using ice or NSAIDs (non-steroidal anti-inflammatory drugs) to recover from many injuries. […]