Situated above the world famous Ipanema beach in Rio de Janeiro, the Dois Irmaos hike is one for the books. The Dois Irmaos, or the Two Brothers, are the famous double mountains you can see looking down the Rio coastline, lying between the areas of Leblon and Sao Conrado. Not only are the views amazing (looking […]

Bob Saginowski doesn’t take communion. Bob tends bar, but some Brooklyn gangsters also use the bar as a funnel for drops… places they temporarily store ill-gotten money before stashing it somewhere else. But Bob doesn’t think he’s connected to that underground world; he thinks he’s left it far behind.   Just as he did in the woefully under-appreciated movie Warrior, […]

  The start of the school year is very busy and can be stressful so it’s best to know the top steps to get rid of that stress early on. Billiards/Bowling in the UMC Walking through our Museum Picnic on Norlin Swim in the new Buff Pool Check out the Planetarium The UMC is known […]

Sorry for all the capital letters in the title, I guess I’m just a little too excited. Groceries are a necessity, and shopping at the grocery on a weekly basis can quickly become a chore. However, what if I told you that someone else would do the shopping for you? In fact, what if I […]

It’s September already here in Boulder County and soon enough the leaves will start to turn and that first October snow will be on us.  Fortunately for us, the local Farmer’s Markets are still bustling and we can reap the benefits of summer for a little while longer.  Nestled on the Front Range, we have […]

Cusco is most commonly known as the first, and major pit stop on the way up to legendary Machu Picchu. However, it’s much more than just a city people travel through; it’s an exceptionally beautiful and charming town where backpackers from all over the world come together.                 […]

My oldest memories from my childhood involve trekking through mosquito-infested jungles, rafting on bamboo shoots, my parents voluntarily taking me searching for crocodiles in the wild, and incessant long airplane rides. My name is Hannah Marsala, I’m 24-years old, originally from the San Francisco Bay Area, now calling Boulder, CO home. Traveling has been a […]

For today’s Pay-it-Forward-Friday, we’re doing our biggest giveaway EVER and we couldn’t be more excited about it. Rush Bowls, the company responsible for the legendary portable meals, is prepared to give away TWENTY RUSH BOWLS. You’re probably wondering why they’re so generous. Well, it’s because they’re such a great company. Here’s just a small taste of who they’ve […]

There are a lot of things to do in Boulder, and a lot of those things happen to be within a mile of CU’s main campus. Students, this list is for you. 1. Catch a show at the Fox Theater. The Fox Theater is a great venue to see concerts. It’s local, it hosts some […]

 If you’ve read my blog before, then you already know that studies show 80% of all diseases people in the US are experiencing are inflammatory based.  I’ve also mentioned that inflammation used by the immune system is a good thing, but when it gets out of control, inflammation can potentially cause chronic health problems; including […]