A lot of people talk about Yoga as some kind of mystical cure all- but what does science have to say about that? Below are a few of the benefits that scientific research supports Yoga can offer. But as always- there is still a lot scientists don’t understand. Oxidative Stress Oxidative stress is involved in […]

Even though it’s raining today, there’s still plenty of time to go play in the parks before winter hits! October offers all sorts of different activities and events in the parks of Boulder county. If you’re not sure how to get started, this weekend is the perfect opportunity to check out this assortment of events: […]

  To be completely honest, our football team has played like dirt the past few, or more than few, years. This is in part because we joined the Pac-12 back in June of 2010. However, I’m here to tell you other students why all of that does not matter, and it starts with being fans! […]

For anyone who’s been sitting under a rock, the Colorado greenery is slowly turning into reds and oranges and yellows. It’s a prime time to explore the outdoors, and with the weather being so temperate, there couldn’t be a better time to hike a few more trails before it gets too chilly. I biked up Boulder Canyon last weekend, […]

In the midst of the lush jungles and rainforests of Argentina and Brazil lies the tiny town of Iguazu, and within Iguazu lies the famous and world-renowned fifth largest waterfall in the world, Iguazu Falls. With a majority of the falls, eighty percent, in Argentina, and the other twenty percent in Brazil, Iguazu as a […]

Coffee is deeply imbedded in many people’s daily routines and personal rituals. For many coffee drinkers, coffee is more about convenience or comfort and less about complexities of taste or particulars in trade. Usually when you’re drinking a cup of coffee, you’re probably not thinking of all the steps taken by numerous individuals to bring […]

I am well aware that most people don’t really know what triathlon is. I would say 80% of people only know that it has something to do with biking, swimming, and running. Out of these people maybe half know that there is a race in Hawaii and that it is really hard. Because of this […]

You may have heard of the paleo diet (aka the cavemen diet), short for the Paleolithic diet which has been sweeping the country these days. At first glance you may think this is another one of those fad diets. Something that everyone will try, lose a few pounds at first, and then before long slip […]

“Do not wait for a change of environment; it may never come. Your only way of reaching a better environment is by making constructive use of your present environment. Only the most complete use of your present environment will place you in a more desirable one.” – Wallace D. Wattles “Now” is not a synonym […]

First of all, let me say how hard it will be to review this movie without spoilers, since it’s a plot-twist-apalooza spoiler minefield. But here we go: Nick and Amy Dunne live in suburban Missouri, a couple settled in to mid-marriage unhappiness. Their lives haven’t turned out the way they predicted, but things are about […]