Three Amazing Scientifically Supported Benefits of Yoga
A lot of people talk about Yoga as some kind of mystical cure all- but what does science have to say about that? Below are a few of the benefits that scientific research supports Yoga can offer. But as always- there is still a lot scientists don’t understand. Oxidative Stress Oxidative stress is involved in the development of Cancer, Alzheimer’s Disease, and Parkinson’s Disease, just to name a few. Oxidative stress is caused as a by product of the way our cells use Oxygen to produce energy. One of the main ways oxidative stress manifests itself is in the production of free... Read More