Boulder, Colorado, known for its picturesque landscapes and a community deeply invested in health and wellness, continues to evolve in its approach to holistic well-being in 2024. This blog explores the latest trends that are shaping the health and wellness scene in this vibrant city. Embracing Outdoor Fitness: Boulder’s Natural Gym Boulder’s natural beauty isn’t just a feast for the eyes; it’s also the city’s favorite gym. In 2024, outdoor fitness continues to trend, with more residents and visitors engaging in activities like trail running, mountain biking,... Read More

Introduction: Welcome back to the eighth week of our EmpowerGen column! As we continue our journey, we shift our focus to a pressing issue affecting youth in both Boulder and Baja: mental health. The rise in suicide rates, school shootings, and the impact of the COVID-19 pandemic has heightened the urgency to address mental health challenges among young individuals. In this article, we will explore the transformative potential of connecting youth to nature and purpose, backed by studies and articles that showcase the healing power of these experiences.  Read last week’s EmpowerGen Article... Read More

A Journey of Co-Creation: Playa Puertecito Immersed in the mesmerizing turquoise waters, a sense of awe washed over me as a blissful puffer fish found solace in my hands. The gentle strokes from 28-year-old Victor Vargas Junior, one of the stewards of Playa Puertecito, created a connection that words cannot fully capture. If only tears could mix with the surrounding water, I would have wept with overwhelming joy. Victor, the son of my esteemed business partner, is not just a steward but also a part-owner, embodying the intergenerational vision we strive to cultivate at Playa Puertecito. Alongside... Read More