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Posts Tagged With ‘ dairy ’

 

Are Dairy Products Good for Me?

January 22nd, 2024

There seems to be some confusion about whether dairy should be part of the American diet.  While some dietitians recommend dairy, specifically milk, because it’s a good source of calcium and vitamin D — nutrients that contribute to bone health — researchers say that the science behind milk consumption and bone health is not conclusive.  So, what are the benefits of dairy products? While there is nutrient value to dairy products, most are available from eating other foods.  There are benefits to consuming dairy products, some of which are contrary to what we previously believed... Read More

Boulder’s Best Events This Week

January 23rd, 2017

This week is packed with great events for the people of Boulder to enjoy, however there isn’t always time to go out to each and every one.  So, here are three of the top events going on this week in Boulder.  Each event has its own unique taste, so there’s certainly going to be something for everyone. 1. Petunia Mafia Cycling at Upslope brewery is hosting a showing of the 2016 Giddyup Film Tour movie tonight from 7-9pm.   Everyone is welcome to come and enjoy a film filled with plenty of mountain and road bike action.  As a social event, people are encouraged to talk and meet everyone... Read More

Mind Your Milk

November 4th, 2014

Putting milk in your coffee or drinking a milk-based espresso drink is a great way to fight coffee’s natural acidity. Many coffee drinkers like cow’s milk in their drinks, while others enjoy dairy-less alternatives like soy or almond milk. Here in Colorado we’re fortunate to have access to local milk and non-dairy options to go with our coffee. But as a vegan who doesn’t like processed foods, I take my coffee black. Drinking black coffee and regular espresso definitely makes me feel cool but I recognize that it’s an acquired taste and sympathize with milk’s popularity. As a former barista,... Read More