Although there is much evidence suggesting you can lose weight with cannabis, it can also be used to gain weight. One of the most common fitness goals heard by personal trainers, besides losing weight, is gaining lean muscle mass. In order to build muscle, you need fuel, and some people find it more difficult than others to eat the needed amount of calories to gain and maintain muscle. Cannabis can help you gain weight by interacting with several areas of your body. THC affects both the CB1 and CB2 receptors in the brain. The CB1 receptor is responsible for the systematic function of several parts... Read More

One of my jobs in the cannabis industry is a product tester. I recently had the chance to try out some of the Northern Lights flower from Leafs By Snoop, and its potency test came back with 1.2% CBG. I know a lot about the benefits of THC and CBD, but not so much about CBG. This made me do a little research to find out how I could benefit from CBG as an athlete. What I found out was great to know, and I wanted to pass along some bullet points. So, what is CBG, and how can it help you with your fitness goals? CBG stands for cannabigerol and is one of the lesser talked about cannabinoids in the cannabis... Read More

I’ve always loved getting massages, but didn’t really understand all of the benefits it can provide. Similarly, when I first consumed cannabis I wasn’t aware of the effects it could positively make for my overall health and wellness. For someone like me who loves massages and cannabis, I jumped on the opportunity to try a cannabis infused massage from Primal Therapeutics while attending the Cannabis Health and Wellness Fair in Denver! After speaking to several cannabis companies who were at the wellness fair, I was offered a massage! Primal Therapeutics was attending and offering on site... Read More

The NFL and cannabis has been a hot topic for some time now. With the recent news of the NFL denying a player’s request to use cannabis as medicine, it only seems right we look at five quick reasons the NFL should allow cannabis. The request was made by Mike James, who is a running back for the Tampa Bay Buccaneers. James is the very first active player to formally ask to be exempt from the NFL’s no cannabis policy. He put in the request for exemption to treat the number one reason on our list. Chronic Pain Our number one reason cannabis should be allowed in the NFL is to treat chronic... Read More

With the legalization of cannabis across more states and the stigma surrounding the plant and its users shifting, so has the demographic of people benefiting from the plant. According to the CDC, Americans aged 55-64 who use marijuana regularly has risen by 455%. Those aged 65 and older has risen by 333% from 2002-2014. Why is this shift occurring and how can seniors benefit from cannabis? We know that each person has their own endocannabinoid system. The endocannabioid system has recently been recognized as the most important modulatory system within the body. It is responsible for regulating... Read More

It is quite overwhelming to visit a cannabis dispensary for the first time. Most cannabis enthusiasts have not seen fifteen different options for weed in one place before. There is a little sensory overload happening and more often than not they are stumped as to what to try, or even look at, first. I typically start with describing the main differences in the cannabis plant itself. Sativa, indica and hybrid are what we have. The classifications of indica and sativa have been around since the 18th century. The farther away a cannabis plant naturally grows from the equator the more indica it will... Read More

One question I get from customers on a daily basis is, “what has the highest THC?” That question bothers me because nobody buys other things based on the highest potency offered. People do not go to the liquor store every time and ask for Everclear. By only looking at the options for the highest in THC customers limit themselves to very few products, and just because something has the highest THC does not necessarily make it the best option. Cannabis has different levels of potency throughout its life. When a plant is harvested, it can have one level of potency. Then, it can have another potency... Read More

Bodies, right? They’re amazing. They’re weird. Fantastic. Puzzling. Beautiful. Gross. (I had to throw that last one in there because of the toddler-led education on bodily functions I’ve received over the last three years. #momlife) Bodies have been around so long that the names of all their parts have seemingly always been just the names of all their parts. We may not think about the fact that Fallopian tubes were named after the Italian anatomist, Gabriele Falloppio, who discovered them in the 16th century, or that the Eustachian tubes in the ears were named after the scientist—and fellow... Read More

I have not always been too fond of the title budtender, but I always refer to myself as one. I think the person who specializes in all things cannabis, specifically pairing the right strain with the right person ought to have a stronger title. Cannacierge maybe? Budtender feels like an obvious choice, like it was the first suggestion and nobody thought of anything after, but people know exactly what you mean when you say budtender so we will go with it. Weedologist? Ganja Valet? I consider this position to be more of a cannabis pharmacist and less of a bartender. Cannabist? Wait, I think that is... Read More

Photo Credit: pixaby.com Why does the National Football League (NFL) deny their players the right to use marijuana instead of habit-forming opioids?  That is the billion dollar question!  While NFL players continue to be suspended for cannabis use with just 35 nanogram of THC per milliliter, consider the fact, the Olympics allow four-times that amount for athletes around the world in the biggest competition on the planet. Crazy, right? So, what’s a football fan to do…watch the game high, of course! Edibles are a best bet for an evening of high-stakes football.  Here’s what to expect in... Read More