Five Tips for Eating Healthy without Breaking the Bank

Healthy eating can be expensive if you’re on a tight budget, but it can be done with a little thought and creativity. Here are some easy tips for eating healthy on a budget: Plan your meals. If you plan your meals, build a shopping list, and only buy what’s on the list, you’ll spend less on stuff you don’t need. You can save even more if you take a look at what’s on sale at your grocery store and build your food plan around it. For example, this week, my grocery store is having a special on ground turkey, salad greens, grapefruit, pears, and whitefish—all items around which I can... Read More